Comments on: Affirmations Help To Stop Emotional Eating http://www.bingeeatingdisorderhelp.com/20/affirmations-help-to-stop-emotional-eating/ Binge Eating Help, Blogs, Forums, and a Private Members Area Thu, 20 Nov 2008 22:04:15 +0000 http://wordpress.org/?v=2.5.1 By: Rick http://www.bingeeatingdisorderhelp.com/20/affirmations-help-to-stop-emotional-eating/#comment-411 Rick Fri, 04 Apr 2008 01:00:17 +0000 http://www.bingeeatingdisorderhelp.com/20/affirmations-help-to-stop-emotional-eating/#comment-411 Hey Easier said than done. I have carried my emotional eating habbit from my father (it might seem weird but yes). Dont get me wrong, i have a healthy body (for now at least =) ), but i still struggle with emotional binges due to Job related stress a lot of times ... I tend to eat a lot of sugary things etc. I will read your post or re read it a lot of times to get a sense out of it (I am writing this as i am in middle of my binge, so you can imagine i know that i have this issue). Any specific comments ? Rick Hey
Easier said than done. I have carried my emotional eating habbit from my father (it might seem weird but yes). Dont get me wrong, i have a healthy body (for now at least =) ), but i still struggle with emotional binges due to Job related stress a lot of times … I tend to eat a lot of sugary things etc.

I will read your post or re read it a lot of times to get a sense out of it (I am writing this as i am in middle of my binge, so you can imagine i know that i have this issue).

Any specific comments ?

Rick

]]> By: Sheri Zampelli http://www.bingeeatingdisorderhelp.com/20/affirmations-help-to-stop-emotional-eating/#comment-125 Sheri Zampelli Mon, 05 Nov 2007 04:17:14 +0000 http://www.bingeeatingdisorderhelp.com/20/affirmations-help-to-stop-emotional-eating/#comment-125 I totally agree with you Kristin, what you think about is what you create. I also find it so powerful to write my affirmations down. I feel like when i see it in my own writing it really helps me to "own" it. I totally agree with you Kristin, what you think about is what you create. I also find it so powerful to write my affirmations down. I feel like when i see it in my own writing it really helps me to “own” it.

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